Vegan Bolognese. Hearty vegan bolognese sauce made with tofu, walnuts, mushrooms and lentils for a super satisfying, high protein and deliciously textured bolognese. This vegan bolognese is so tasty! This Vegan Bolognese is a rich and flavorful sauce for those 'meat lovers' in your family.
This is my attempt at the famous pasta alla bolognese vegan-style - vegan bolognese. This Vegan Bolognese sauce is a plant-based take on the classic red pasta sauce. It uses a variety of veggies, lots of fresh herbs, mushrooms, and lentils to unlock a ton of flavor. You can have Vegan Bolognese using 9 ingredients and 7 steps. Here is how you achieve it.
Ingredients of Vegan Bolognese
- It's 250 g of mian jin / seitan/ gluten.
- You need 1 of carrot.
- It's 1 of onion.
- You need 1 clove of garlic.
- It's 1 stalk of celery.
- Prepare 1 tin of tomatoes.
- It's 1 glass of red wine.
- Prepare of stock.
- It's of parsley.
Plant-based dinners don't have to mean obscure ingredients and wacky techniques. The key to success is using familiar, versatile ingredients and building flavors. Try our hearty vegan bolognese for a quick, healthy and satisfying dinner. This meaty vegan Bolognese pasta sauce with hidden veggies is an easy, healthy, and satisfying meal that the whole family will love!
Vegan Bolognese instructions
- Dice the carrot, onion and celery and fry in some olive oil.
- Tear the mian jin in small pieces, add to the pan and fry until everything starts to brown.
- Crush the garlic and add to the pan.
- Add the wine and let simmer until the alcohol has evaporated.
- Add the tomatoes.
- Cover and simmer for 1.5-2h.
- Mix with the pasta.
This recipe will satisfy your cravings for a meaty pasta sauce while. This vegan bolognese is hearty and rich, made with lentils, mushrooms, walnuts, and a ton of vegetables! Approved by picky meat eaters and kids, and perfect for stocking the freezer! Cooking vegan for my favorite meat eater is quite an enormous challenge for me sometimes. I noticed that Lauren had ordered spaghetti bolognese the last couple times we were in Italian restaurants.