Made from the lightly steamed fresh leaves of the Camellia sinensis plant, green tea has been used for medicinal purposes in some parts of the world for thousands of years.
The benefits of green tea range from boosting brain function to promoting weight loss. But green tea doesn’t only have properties that improve the mind and body. It can also benefit the skin, which is why it’s often included as an ingredient in many types of beauty products.
Since green tea has so many amazing benefits, we decided to go ahead and show you how you can infuse this miracle ingredient in your skincare routine for glowing and flawless skin.
Brimming with antioxidants called flavonoids and tannins, green tea has an anti-inflammatory effect. This helps tighten the skin and draw out fluid to alleviate puffiness around the eyes.
Keep used and frozen green tea bags on your eyes for 10 minutes to reduce puffiness, dark circles and make your eyes look more awake.
After a long day, you want to wash off all the dirt, impurities and oils that have built up on your face. To take it all off and get smooth and clean skin you can use the green tea cleanser. This gentle cleanser is suitable for all skin types, including sensitive.
Simply mix two tablespoons of green tea infused water with one tablespoon honey and massage all over face and rinse.
Chock full of Vitamin B2 and Vitamin E, green tea is essential for skin health and maintenance. Applying a green tea mask will maintain collagen levels and make it firm and supple by promoting new cell growth.
Mix moistened green tea leaves with honey to form a paste. Apply it evenly all over your face and let it rest. Wash off after 15 minutes to get smooth and soft skin.
4. Steam facial
Another way to use green tea on your skin is by taking a steam facial. This will rejuvenate your skin and make it look glowing and healthy in minutes.
Empty the contents of one green tea bag in a bowl of boiling water and let it soak for 30-60 seconds. Hold your face over the steamy water and cover your head with a towel for a refreshing facial.
Using a green tea based toner after cleansing your skin works amazingly well for those with oily and acne-prone skin. It reduces inflammation, prevents acne and brightens your complexion.
Store green tea infused water in a spray bottle and keep it in the fridge. Spritz all over your face after cleansing to hydrate and refresh your tired skin. You can also add a few drops of tea tree oil to this for better results.
6. Moisturizes skin
Green tea contains several vitamins, including vitamin E, which is known for its ability to nourish and hydrate the skin.
In one studyTrusted Source, participants applied an experimental formulation of green tea extract to their forearm for 15 and 30 days. At the end of the study, the researchers found that the participants had increased skin moisture and a reduction in skin roughness.