Broccoli Parmesan Snack Bar.
You can cook Broccoli Parmesan Snack Bar using 8 ingredients and 8 steps. Here is how you achieve that.
Ingredients of Broccoli Parmesan Snack Bar
- Prepare 3/4 cup of sourdough crumbs.
- Prepare 1 cup of Broccoli pulse blend into snow flake.
- You need 1/4 cup of Parmesan cheese grated.
- You need 1 Tsp of onions finely chopped.
- You need 1 teaspoon of grounded flaxseeds.
- You need 1 of large egg.
- Prepare 1 pinch of salt.
- It's 1 pinch of pepper.
Broccoli Parmesan Snack Bar instructions
- Any leftover homemade sourdough bread is a great choice. Chop them into bite-size pieces and blend them into crumb.
- Break broccoli head into small pieces and pulse blend them into snow-flake-size.
- Grate about 1/4 cup of aged Parmesan cheese.
- Mince 1 tablespoon of onion..
- Mix all above dry ingredients together in a large bowl. Add 1 pinch of salt and pepper..
- Crack 1 egg into the mixture as a binding agent for the snack bar..
- Shape them into any shapes as you wish. Small ball shape, small log shape or small mussel shape..
- Bake at 330F for 30 minutes..